Benefits of Guava for Dengue Fever
To help the body recover when exposed to dengue, you can consume guava, either eaten directly or processed into juice. Here are some of the benefits of guava for dengue fever:
Increase the number of platelets
Decreased platelet count is a common condition in patients with DHF. Low levels of platelets is what makes DHF sufferers experience rashes or red spots, nosebleeds, or bleeding gums.
Research shows that taking vitamin C is beneficial for increasing levels of platelets and white blood cells in people with DHF. Guava is one of the best sources of vitamin C. There are about 87 grams of vitamin C in every 100 grams of guava fruit.
Strengthen the body's resistance
The content of vitamin C in guava also plays a role in strengthening the immune system when you suffer from dengue fever. In this way, you will recover quickly.
Vitamin C helps promote the production of white blood cells, particularly lymphocytes and phagocytes, which play a role in protecting the body from infection. In addition, vitamin C helps protect white blood cells from free radical damage.
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